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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A super high heart rate means you’re burning more than fat
You’ll turn Brussels sprouts haters into converts with this delicious dish
Avoid triggers like dust, smoke and cold air to lessen your chances of coughing
The fiber supplement can help ease constipation, manage diabetes and lower LDL cholesterol
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Options range from allergic reactions and head lice to chronic conditions and fungal infections
These manicure techniques vary in terms of longevity, hygiene and overall nail health
They’re nontoxic, but crayons can cause an upset stomach and pose a serious choking hazard
The oil some TikTokkers swear by can actually cause stomach and eye issues, as well as skin rashes
This pairing has long been thought to help your body better absorb iron
Both meds have similar benefits and side effects
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