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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Healthier noodles and lighter fare
Giving up meat can have a significant effect on lowering cholesterol
A reaction to the medication may trigger preexisting asthma and result in sinus or skin reactions
More radiant skin may appear due to physiological responses to pregnancy
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It can be hard to get used to the bags, but the freedom they provide is worth the challenge
Immersing yourself in nature can improve both your mental and physical health
Though popular with influencers and celebrities, there’s little research to back up claims that they work
Natural doesn’t mean they’re safe or effective
Plan early — getting the right vaccines can help you stay healthy on your travels
This colorful side dish will tantalize your taste buds
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