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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Updated food label guidelines make it easier to track added sugars in your diet
This toxic behavior uses the principle of intermittent reinforcement to keep you invested
Get to know the resources they have on and off campus, including their friends
Resist the urge to peel, and treat your healing skin to some much-needed hydration
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Research is inconclusive whether or not these supplements are helpful
College is a time of big transitions, intense stress and major lifestyle changes
Simple ingredients, easy prep, delicious results
From split lips to splinters, a little first-aid can get your kiddo back on the swing set in no time
There are lots of tips, tricks and assistive devices out there that can help
Your physical, mental and emotional state may be at risk
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