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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Taking care of yourself extends beyond symptom management and includes things like passion projects and meaningful moments
Footwear that offers cushioning plus heel and arch support can help you relieve and manage symptoms
The best food choices for gastroparesis are low in fat and fiber
Connecting with loved ones, keeping a gratitude journal and reframing the situation may help the dread dissipate
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You may be more prone to hot flashes if you have anxiety, but hot flashes can also rev up anxiety
Support groups, financial assistance and survivorship programs are all readily available
This spicy root helps fight cancer, bacteria and inflammation
A morning routine called RISE-UP may cut down the time you spend groggy and disoriented after waking up
Advances in technology and medications have made the process safer than ever
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