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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
From baby acne and body hair to rooting reflexes and sleeping patterns, it’s all normal
Safe to wear for most people, compression socks promote better blood circulation in your legs
Participating in sports teaches kids life skills and can build self-confidence for the long haul
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Follow the ’problem, feeling, ask‘ technique to communicate clearly and effectively
Polyphenols come from natural foods with vibrant colors, like berries and turmeric
For some lucky people, these pillows can eliminate the need for medications or surgery
Hernias don’t go away on their own, but they don’t always require surgery either
A lower-impact way to keep your heart strong and your mind sharp — and it’s so relaxing!
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