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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Packed with iron, vitamin A and protein, beef liver provides a healthy low-calorie meat option
Whether parasocial relationships are rewarding or dangerous depends on your mental health
Living longer is more than just growing older — it’s also about living life to its fullest
Adjust your bike seat, wear breathable clothing and don’t pop or pick!
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It could be an injury, arthritis, a bone infection or even the position of your collarbone
When it can’t pass down south, gas can definitely travel — and get trapped — up north
A mango a day may help keep hunger and bloating away
Losing menopause weight may take more effort, but it’s doable
This versatile seed is packed with protein and fiber to ward off hunger
Two key electrolytes — sodium and chloride — are the building blocks of salt
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