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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Close up of a baby's foot that shows eczema irritated skin.
May 9, 2023/Skin Care & Beauty

Treating and Managing Your Kid’s Eczema

Keeping their skin moisturized — and scratching at bay — is half the battle

Chicken, squash and wild rice soup
May 9, 2023/Recipes

Recipe: Chicken and Squash Stew With Wild Rice

Perfect for a rainy spring day

Person jumping rope for cardio exercise
May 9, 2023/Exercise & Fitness

The (Many) Benefits of a Cardio Workout

From less pain to a better sex life, cardio fitness does a lot for you

Person using a dipiliary cream on their leg while draped in a towel in the bathroom.
May 8, 2023/Skin Care & Beauty

A Deep Dive on Depilatory Creams

This old-school hair removal method is painless if done correctly — but it’s not for everybody

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Person sleeping on dictionary, too tired to study.
May 8, 2023/Chronic Pain

Fibromyalgia vs. Chronic Fatigue: Which One Are You Dealing With?

Pain is the distinguishing factor for determining if you have fibromyalgia

Neon sign in red that reads tattoo piercing.
May 8, 2023/Men's Health

How To Take Care of a Penis Piercing

Understand the risks and take precautions against infection

Person using mirror to inspect pimples close up.
May 8, 2023/Skin Care & Beauty

How To Get Rid of a Pimple — Stat!

Benzoyl peroxide spot treatments are the gold standard, but they’re not the only game in town

person spooning yogurt into a bowl
May 5, 2023/Digestive

How To Improve Your Gut Health Naturally

Eating a diet heavy on plant-based food can keep your digestive system in top form

Person scratching arms surrounded by skin care products
May 5, 2023/Skin Care & Beauty

Could You Be Allergic to Your Skin Care Products?

Even if you weren’t allergic to an ingredient before, you could develop an allergy over time

person holding smooth leg up
May 5, 2023/Skin Care & Beauty

Do Crystal Hair Erasers Actually Erase Hair?

They work for some skin types but are less efficient — and messier — than shaving

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