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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A protein powerhouse, tofu builds muscle, protects your heart and lowers cancer risk
They can’t treat the cause of your hair loss, but some ingredients are better than others
Not your usual muffin — these are heart-healthy and delicious!
Lifestyle changes, like a healthy diet and exercise, can help with fertility issues
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Adults 60 or older, pregnant women and babies may be eligible for protection against RSV
Screenings and tests done during a wellness check can uncover hidden health issues
Like the flu and RSV, COVID-19 cases are rising seasonally
Physical, mental and emotional responses are all relevant symptoms
Ear infections can be painful, but essential oils may make the problem worse
Tiny kidneys and tiny tummies don’t mix well with water
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