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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Let your little one’s enthusiasm and motivation fuel their interest in running, but don’t pile on miles too early
Change your toothbrush after an infection and always take your full course of antibiotics to help ward off recurrence
Cut back on foods made with added sugars, trans fats, refined carbs, omega-6 fatty acids and processed meats
Give the delicate skin on your neck some TLC by wearing sunscreen every day and trying a retinoid or topical antioxidant
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You don’t need to spend big money on better health
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This simple phrase encourages you to enjoy your workouts, not dread them
Knowing how much time your baby should typically go between naps can help keep them on a more regular schedule
Everyone’s unique, and there’s no exact checklist of symptoms, but you may feel contractions, cramps and pelvic pressure
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