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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
‘Butter coffee’ is super high in calories and saturated fats with almost no nutrients
More than 90% of allergic reactions can be linked to these foods
Both can have similar effects, but one may work better than the other for you
One medical test, two different parts
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Perfectionism isn’t all bad, but here’s how to make sure it hasn’t become toxic
You’ll know spring has sprung with this light, veggie recipe
Fit, duration and positioning are more important than you might think
Some doubt is natural in a relationship — too much may be a mental health concern
From a thoughtful note to a special pillow, these items are a win
The protein lurks in ingredients like oats, chips, beer and processed lunch meat
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