Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Yes, especially if you get migraines — but medicine can help
Deep breaths, exercise and even your favorite scent can help calm those nerves
If your period hasn’t come for three months, it’s best to see a doctor
SPF makeup offers some protection, but you’re better off pairing it with sunscreen
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The temporary nail damage is bad, but the cumulative UV exposure could be worse
Research shows that umbrella shade is less effective than sunscreen for preventing sunburn
Your baby’s skin is more sensitive, so keep the tub water under 100 degrees Fahrenheit
Wall squats and calf stretches are among the exercises that can help ease knee pain
If your eyes suddenly take on a different color, it could be a sign of a medical concern
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