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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Opt for lean, grilled meats, keep the portion size small and skip the soda
These kidney diseases may require some lifestyle changes, but the renal diet isn’t always necessary
They can provide social, physical, mental and emotional boosts!
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Sedentary lifestyles are driving up heart attack numbers in the under-40 crowd
A support system you trust and a care team you’re comfortable with can help you adjust
This herbal supplement comes with health risks, especially if you take antidepressants
From stomachaches and hives to sleepless nights and missed periods, stress can make an impact
Six possible reasons (and solutions) for that nighttime noise
Potential benefits include improved blood flow, which may help with athletic performance
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