Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Dare to be different with mushroom coffee, matcha tea or even golden milk
Protective equipment like sports cups can help avoid injury
Not necessarily, but reading labels can help you avoid allergen-containing ingredients
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Turn down the pressure, but don't stop offering
The nonessential amino acid may help with stress and depression
Knowing the signs (like a cough that won’t quit) may help some people detect lung cancer early
A combination of treatments can help you conquer the compulsion
From leafy greens to heart-healthy oils, the selection is abundant
Early exposure to peanuts may prevent the development of an allergy
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