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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Fruit is the best option for a healthy sweetener, but limit refined sugar and artificial sweeteners
The not-so-sweet heat could be from a medical condition, menopause or even spicy foods
Severed milk ducts or lost glandular tissue may affect your milk production
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From posture to massage, these 9 at-home remedies may help ease your jaw pain
Consistency is a big part of weight tracking
Spending the night on your belly can cause pain in your back, neck and shoulders
It’s uncommon in kids under 3, but providers may test under certain circumstances
When the drive is familiar or monotonous, ‘procedural memory’ can take the wheel
Moisturizing, wound-healing, anti-aging: This botanic extract can do a whole lot for your skin
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