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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Hand holding magnifying glass examining the brain and data from a study.

What Is Cleveland Clinic’s Brain Study?

This first-of-its-kind study aims to identify biomarkers of neurological disorders

raspberry banana sorbet
June 20, 2023/Recipes

Recipe: Raspberry Banana Sorbet

Refreshing, homemade, with no added sugar

A white bowl placed on a wooden table filled with dried dates for snacking.
June 19, 2023/Nutrition

The Sweet Health Benefits of Dates

From improving gut health to helping with childbirth, dates are a nutritional powerhouse

Older child belted into rear-facing care seat, in back seat of the car
June 19, 2023/Children’s Health

Essential Tips for Car Seat Safety

Keep your child rear-facing as long and possible, and ensure proper fit and installation

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Graphic of uternie fibroid tumers placed anotomically in a silhouette of a body
June 19, 2023/Women’s Health

Do Uterine Fibroids Make You Gain Weight?

Depending on their size, these noncancerous growths can create an abdominal bulge

applying sunscreen to feet
June 19, 2023/Skin Care & Beauty

5 Spots You’re Probably Forgetting To Put Sunscreen

It’s easy to forget your ears, eyelids, lips and feet — but any exposed skin needs protection

person running outside
June 16, 2023/Exercise & Fitness

Could You Be Addicted to Exercise?

Sneaking off or turning down social activities to exercise might be signs of an addiction

woman holding lower abdomen in discomfort
June 16, 2023/Women’s Health

How Uterine Fibroids Affect Your Digestive System

Depending on size and location, they can affect your rectum, stomach, bladder and kidneys

Foods for diarrhea, commonly known as BRAT
June 16, 2023/Digestive

What To Eat When You Have Diarrhea

Keep the menu plain and simple and make sure you stay hydrated

person rubbing their eye
June 15, 2023/Eye Care

Why You Shouldn’t Pop a Stye

Doing so can cause a severe infection, damage to your eyelid or even a corneal abrasion

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