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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Someone being passive aggressive to a group of people.
December 5, 2022/Mental Health

How To Tell if You (or Someone Else) Are Being Passive-Aggressive

Catching and responding to passive-aggressive behavior can be difficult

Mid 40's woman sitting on back porch.
December 5, 2022/Women's Health

Do My Period Changes Mean Perimenopause?

Before menopause, there’s an amount of time when your menstrual cycles are unpredictable

Image of supplements in pill and powder form
December 5, 2022/Children's Health

Diets and Supplements for Teens: What’s Dangerous and What’s Healthy

Steer clear of restrictive trends and supplements; encourage a healthy diet and exercise

Ginger mixed with orange juice to produce a ginger shot shown on a wooden table.
December 2, 2022/Nutrition

6 Ginger Shot Benefits

Try this spicy drink to help with digestion, inflammation and your immune system

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Cooked beef brisket smothered with onions and gravy sauce on a white serving plate after slow cooking all day.
December 2, 2022/Recipes

Recipe Adventure: 9 Slow Cooker Recipes Worth the Wait

Tasty dishes built on a low-and-slow process

Person lying in bed with thermometer in mouth

You Think It’s the Flu — Now What Should You Do?

Resting, staying hydrated and taking over-the-counter medicine can help you recover quickly

Edlerly couple concerned about health while sitting in living room.
December 2, 2022/Heart Health

Life After a Heart Attack: Caring for Your Mental Health

Heart disease can put you at higher risk for depression, so it’s critical to practice self-care

young person in swimming pool holding onto floatation device while coughing heavily.
December 1, 2022/Primary Care

What To Know About Dry Drowning

Dry drowning is an airway closure from choking on water without getting fluid in your lungs

Taylor Swift's Midnights vinyl next to a candle.
December 1, 2022/Mental Health

What Is Covert Narcissism?

Subtler than narcissism, but a little more difficult to manage

Gloved hand of nurse preparing botox injection on a white background.
December 1, 2022/Urinary & Kidney Health

Should You Consider Botox Injections for Your Bladder?

It’s an FDA-approved treatment for urinary incontinence and overactive bladder

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