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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Rich in calcium and protein, milk has 18 of 22 essential nutrients that your body needs
It depends on your menstrual flow, and a little trial and error
Keeping their skin moisturized — and scratching at bay — is half the battle
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From less pain to a better sex life, cardio fitness does a lot for you
This old-school hair removal method is painless if done correctly — but it’s not for everybody
Pain is the distinguishing factor for determining if you have fibromyalgia
Understand the risks and take precautions against infection
Benzoyl peroxide spot treatments are the gold standard, but they’re not the only game in town
Even if you weren’t allergic to an ingredient before, you could develop an allergy over time
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