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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
If it isn’t a hangover or teeth grinding, your aching head might be a sign of a sleep disorder
Twice-a-day cleaning with a saltwater solution can help you resolve (and avoid) problems
Not drinking enough fluids can send your blood pressure on a rollercoaster ride
The advice dates to 1574, but it doesn’t quite meet modern medical guidelines
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Fresh ingredients make for a perfectly tasty and healthy wrap
Talk to your child about the dangers these viral videos pose to their health
This form of psychological and emotional abuse is often disguised as excessive flattery
This green, fuzzy fruit can boost your immune system and strengthen your gut
This therapeutic game teaches ways to improve attention function
Pain relief and nausea reduction are just two of this root’s many positive attributes
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