Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It could be your feet need a rest, but swollen legs may also be a sign of a serious condition
Some diets are better than others, but it comes down to what works best for you
Infradian rhythms, like the menstrual cycle, are biological cycles that impact your health
Each serving only contains 70 calories
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Seeing a licensed professional is still key to treating hearing loss
Not all signals of physical pain actually make it to our brains — and you have some power over it
Having well-controlled RA at the time of conception is the key to keeping it under control while you’re pregnant
A dedicated routine may help, like this 8-step facial massage
Toe spacers and separators can add some comfort, but they’re not a fix-all
Lifestyle choices are often a contributing factor for low-T
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