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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This restrictive, rules-heavy diet can lead to micronutrient deficiencies, among other issues
Time can light the match on that fiery feeling in your chest, but there are ways to find relief
Your body’s natural response to starting workouts may include an urge to scratch
Dehydration, medication and salty foods are often culprits
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Eating more fruits and veggies and less red meat could help prevent or shrink fibroids
Yes, there is a condom that will fit
Treadmills can build bone density, but ellipticals reduce pressure on your joints
Not all rainbows have gold at the end — the ones our bodies produce offer insight into our health
Taking antibiotics only when necessary, handwashing and probiotics can help
Walking, running, lifting and other exercises can be safe, but avoid contact sports and falling risks
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