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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Walking, running, lifting and other exercises can be safe, but avoid contact sports and falling risks
It may help with hormonal issues, like PMS, irregular periods and breast pain
These little batteries can do severe damage — go to the ER immediately
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The gentle facial cleanser is a good option to remove dirt, oil and makeup
Factors like genetics and nutrition, and even disease and medication, can affect height
Mild symptoms may be manageable, but severe bleeding, pain and depression demand treatment
Feeling another person’s embarrassment is normal, but you can process it healthily
With planning and precautions, you may be able to keep winter health issues at bay
Use a naptime schedule and relaxing sounds to encourage self-soothing
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