Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It’s possible to have traits from both personality types
Sometimes, oversharing can cause more harm than good
Sleep, diet and exercise can help
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It usually happens when blood mixes with vaginal fluid, but not always
Keto can reduce blood sugar, but that doesn’t mean it’s right for everyone
Inflammation caused by the influenza virus can lead to deadly heart complications
The risks may outweigh the rewards of this type of sleep schedule
Dishes to take advantage of your green thumb
Lifestyle changes can reduce your risk of hypertension and other heart issues
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