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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Illustration of the human body with closeups of the gallbladder and kidney with stones.
November 17, 2022/Digestive

What’s the Difference Between Gallbladder and Kidney Stones?

One is related to your urinary system, while the other is related to your digestive system

Closdup of person moisturizes painted fingernails.
November 16, 2022/Skin Care & Beauty

What Causes Brittle Nails and How To Treat Them

This common problem has plenty of solutions, from supplements to slugging

woman covering her eyes and crying
November 16, 2022/Mental Health

Why You May Feel Better After Crying

Letting your tears out in a safe environment can relieve stress and strengthen your relationships

Parent feeds sleepy baby a bottle, while holding them in thier arms.
November 16, 2022/Children's Health

What’s the Right Baby Formula for My Newborn?

Most babies can start with formula made from cow’s milk or soy

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Elderly person suffering from allergies while outside.
November 16, 2022/Allergies

Can You Develop Allergies as an Adult?

Allergies can pop up at any time in your life

Client in chair at hair salon with long smooth brown hair after a keratin hair treatment.
November 15, 2022/Skin Care & Beauty

What You Need To Know About Keratin Treatments

The popular salon service aims to give you smooth, shiny, frizz-free hair

Closeup of a happy person drinking red wine.
November 15, 2022/Heart Health

How Alcohol Affects Your Heart

Alcohol use may cause an irregular heartbeat, raised blood pressure and more

Closeup of older business person yawning into hand.
November 14, 2022/Heart Health

Can High Blood Pressure Make You Feel Tired?

Fatigue is more likely caused by low blood pressure or another condition

child frightened in bed with night terrors
November 14, 2022/Sleep

What Are Night Terrors? And What To Do About Them

Getting enough sleep and keeping the bedroom quiet and restful can help

A group of adults racing on a path lined with autumn leaves.
November 12, 2022/Exercise & Fitness

Tips for Running a Turkey Trot

What you should know before hitting a race before the big Thanksgiving meal

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