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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

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July 18, 2022/Skin Care & Beauty

Are ‘Soap Brows’ Safe for Your Skin?

Using this bathroom staple can give you fuller, fluffy brows

A frustrated mother holding her baby

What To Know About Pooping After Giving Birth

It’s normal to experience some changes

driving at night wtih astigmatism
July 15, 2022/Eye Care

How To Drive at Night With Astigmatism

Combat blurry night vision and see more clearly with these expert tips

mother bottle feeding her baby milk
July 15, 2022/Children's Health

Despite the Hype, You Shouldn’t Give Your Baby Goat Milk

While goat milk is good for goat kids, it's not safe for your kids

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Person sitting up straight in chair while checking smartphone.
July 14, 2022/Orthopaedics

How To Improve Your Posture When You Have Ankylosing Spondylitis

Ease pain and stay active by keeping your spine in its proper position

Illustration of a person wondering about various foods like salmon, blueberries or a pepper
July 14, 2022/Nutrition

What Are the Best Foods for Kidney Health?

A renal diet is designed to cut out sodium, phosphorus and potassium

toddler on potty
July 14, 2022/Children's Health

Tricks To Get Your Toddler to Poop on the Potty

When your toddler won’t poop, here’s what you can do

Half Pigeon Pose in yoga
July 14, 2022/Exercise & Fitness

10 Yoga Poses To Stretch Your Hip Muscles

Strengthen your hip muscles with yoga

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