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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

baby yawning in crib
July 13, 2022/Children's Health

Infant Sleep Regression: What Parents Need To Know

Be assured that the getting-up-at-night phase will pass

Closeup of irritated eye showing redness with blood vessels in eye.

Why Ankylosing Spondylitis Causes Eye Pain

About 35% of people with this autoimmune condition also develop uveitis

A family playing on the beach during summer.
July 13, 2022/Children's Health

How To Keep Your Kids Safe This Summer

As temperatures increase, so does the need for safety precautions

woman suffering from dizziness
July 13, 2022/Heart Health

Can High Blood Pressure Make You Feel Dizzy?

Dizziness typically falls into two categories

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Ankylosing spondylitis sleep positions

Strategies for Coping With Ankylosing Spondylitis

Managing the chronic pain of this autoimmune condition is important

legs with razor rash or strawberry legs
July 12, 2022/Skin Care & Beauty

5 Ways To Get Rid of Strawberry Legs

Easy to treat and easy to prevent

Women sit on steps and talk boundaries in relationships
July 12, 2022/Sex & Relationships

How To Set Healthy Boundaries in Relationships

Healthy boundaries are important to put in place for friends, family and coworkers

Skillet frittata with spinach and feta cheese
July 12, 2022/Recipes

Recipe: Frittata With Baby Greens and Feta

Perfect any time of the day

Person wearing a post pregnancy belly band.
July 11, 2022/Women's Health

Postpartum Belly Wraps: Purpose, Types, Benefits & Risks

Belly wraps provide physical support after you give birth

A person cutting apples and bananas on a cutting board.
July 11, 2022/Nutrition

The Health Benefits and Side Effects of Butyrate

Is butyrate the next big thing in gut health?

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