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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

blood test for anemia

Are Rheumatoid Arthritis and Anemia Connected?

It’s not uncommon for individuals with RA to also have the blood disorder

man suffering from depersonalization floating above himself
May 5, 2022/Mental Health

How To Cope With Depersonalization

It can be a scary experience, but there are strategies that can help

test tubes filled with blood
May 5, 2022/Primary Care

What Color Is Your Blood?

Your veins might look blue, but that’s not the color of the blood flowing inside

Woman visiting gynecologist
May 5, 2022/Women's Health

9 Tips To Keep Your Vagina and Vulva Healthy

A gynecologist shares what you can do (and what you can skip)

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woman with persistant cough heart cough
May 5, 2022/Heart Health

Can a Cough Be Related to Heart Issues?

When to be evaluated for a cough that won't improve

cracked heels of person in field
May 4, 2022/Skin Care & Beauty

How To Heal Your Cracked Heels

Keep your tootsies soft and smooth all summer long

Flaxseed oil and seeds the benefits
May 4, 2022/Nutrition

The Benefits of Flaxseed Oil

Why drizzling this over salad dressing or in a dip is so healthy

healthy foods to eat for prostate health man wondering
May 4, 2022/Men's Health

Foods That Promote Prostate Health

Foods that can help, and harm, your prostate

resistance band exercises are effective
May 4, 2022/Exercise & Fitness

How Effective Are Resistance Bands for Strength Training?

Exercises to stretch your way to better strength

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