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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A decreased appetite can cause weight loss, so opt for smaller meals and full-fat foods
This brain food in the form of a delicious seafood curry is quite the catch!
The answer comes down to your child’s maturity
Animal safety and bacterial infections are concerns
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Boost your health by eating more plant-based foods and fish
Time of onset and duration of symptoms tell the story
Thoughts and feelings can change over time; relaxation, self-care and support groups can help
Good sleep planning is key even when you’re just a few months old
How to clear your physical (and mental) space
A surprisingly delicious combination
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