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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Don’t let it go to waste!
Confident and organized on the outside; worried and fearful on the inside
Seven simple movements add up to a tough cardio and strength training workout
A decline in estrogen can cause intercourse issues, but treatments can help
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Here’s what parents should look out for in their kids
Creative approaches can add some excitement and extra nutrition to a breakfast favorite
You might have plantar fasciitis, Achilles tendinitis or arthritis
Take note of the signs of binge drinking and how to set limits for yourself
Protecting your bones is one of the keys to healthy aging
Some offer guided meditation, video coaching and referrals to therapists
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