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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A massage can release stress, soothe muscles and alleviate pain
On the grill? In the oven? On the stovetop? It's chef's choice!
What you eat and how you eat can affect how often you feel hungry
Plus, recipes to incorporate them into your daily diet
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A pediatric neurologist explains the troubling rise in teens with tics
Dumping dry protein powder in your mouth is dangerous — and maybe even deadly
Find out which foods could be causing IBS symptoms
What to look for and how to handle signs of impaired driving
A healthy spin on a classic comfort dish
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