Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This modern twist on a traditional sauna offers a lower-temperature option
Applesauce and flax seed make it extra moist
Symptoms can be similar, but affect your body in distinct ways
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Common culprits and pinpointing the cause of your food issues
It’s not a substitute for good old washing and rinsing
Bag the box mix and try these deliciously moist flapjacks
The importance of seeing your dentist twice a year
Keeping your brain healthy is key
Here’s what to know from a sleep medicine specialist
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