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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
When symptoms are muted, listen closely to your body
Bring a little zest to your salad!
Improve your shoulder’s range of motion before moving to strengthening workouts
Comfort food doesn’t have to be unhealthy
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Share this list with anyone who cares for your baby
Learn how parathyroid disease is related to calcium, vitamin D and kidney stones
A yoga specialist explains why they’re not a sign of weakness or inexperience
Plus, 4 factors that can make BMI misleading
An expert outlines the best timing options
The sex hormone helps with the heart, brain, bones and mood
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