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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The demanding plan eliminates dairy, grains and other common foods from your plate for 30 days
A sweet treat that’s as easy to make as it is delicious
Iron plays a vital role in hair growth and health
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Take a deep breath and read these pediatrician-approved tips
Learn how to properly identify what’s edible — and inedible — in the wild
The autoimmune disease can be managed with lifestyle changes and medication
This hot seat might be too hot to try
Pair with crisp apple slices and cheddar cheese
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