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A delicious treat with brain-healthy nuts and dark chocolate
If you have a desire for a chocolate chip cookie but want one that loves you back, then you’ll enjoy these delicious chocolate chunk and nut chewies. They’re made with brain- and heart-healthy walnuts, pecans, raisins, dark chocolate and no added sugar that we’re confident you won’t even miss.
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Chef note: These cookies freeze very well and defrost quickly because they’re so small. Pack them with a bagged lunch right from the freezer and they’ll be ready to eat by noon.
The ingredients in this sweet treat offer benefits for your brain, your heart and your overall health:
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Makes 28 servings
Serving size = 1 cookie
Calories: 113
Sodium: 97 mg
Sugar: 4 g
Cholesterol: 0 g
Total fat 8.1 g
Saturated fat: 2 g
Fiber: 2 g
Protein: 2.2 g
Carbohydrates: 8.7
— Adapted from the What to Eat When Cookbook by Michael F. Roizen, MD, Michael Crupain, MD, MPH, and Jim Perko Sr., CEC, AAC.
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