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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A mug of black tea.
November 3, 2021/Nutrition

Natural Diuretics to Reduce Water Retention

Here's what to eat, drink and do to get rid of excess water in your body

Sweet and sour turkey meatballs
November 3, 2021/Recipes

Recipe: Sweet and Sour Turkey Meatballs

Comfort food done the healthy way

Closeup of a smoke swirling up to a smoke detector, with a couple visible in the background
November 3, 2021/Lung

House Fires: The Fatal Danger Beyond the Flames

Most post-fire deaths occur because of smoke inhalation

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child getting immunized
November 3, 2021/Children's Health

Helping Your Child Get Over Shot Anxiety

Do's and don’ts for a smoother COVID-19 vaccination or pediatrician visit

A plate with potatoes, cucumbers, lettuce, sliced tomatoes and some kind of white dipping sauce
November 2, 2021/Skin Care & Beauty

The Best Diets for Eczema

How watching what you eat can help control this common condition

Skin care tools like a dry brush and exfoliating pads sit in a white tray atop a bathroom vanity
November 2, 2021/Skin Care & Beauty

The Truth About Dry Brushing and What It Does for You

Get tips for doing it correctly from a dermatologist

film x-ray of osteoarthritis knee patient and artificial joint
November 2, 2021/Orthopaedics

4 Ways to Prevent Prosthetic Joint Infection

What you need to know about prosthetic joint infection after surgery

A person with long hair working on a computer while wearing blue light glasses
November 1, 2021/Eye Care

Do Blue Light Glasses Work?

Find out if these lenses are worth the hype and extra bucks

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