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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Yes, you can lift heavy things safely
With all the crunch and nutrition you're looking for in a side dish
Better, safer treatments are available
Why you experience tummy troubles during your menstrual cycle
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Why water doesn’t work and what to do instead
How poor sleep harms you — and how to catch more ZZZs
Spice up your next party with this flavorful dip
Quick action and proper care can make a big difference
Talk to your pediatrician; early treatment is key
A warm and comforting twist on traditional stir fry
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