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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Remember to start slow and if things don't improve, ask your doctor about more advanced solutions
Whip up this fresh topping for salads or use it as a vegetable dip
Adding these simple foods to your diet can make a big difference
Try this fast and easy vegetable side dish with tons of nutrients
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What to know about this hydration trend
There's hope for chronic nasal and sinus problems that don't put you in the mood
Give this irresistibly chocolatey, delicious and dairy-free dessert a try
Missed periods can be a sign that you're not eating enough
In the battle of the roughage, which one reigns supreme?
Roll up these delicious delights as an appetizer or snack
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