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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Vegetarian protein alternatives of tofu beand edamame
January 29, 2021/Nutrition

13 of the Best Vegetarian and Vegan Protein Sources

Turn to these foods for plant protein

Recipe: Curried Squash and Sweet Potato Soup
January 29, 2021/Recipes

Recipe: Curried Squash and Sweet Potato Soup

A warm-you-up soup that's perfect for cold days

Physician assistant on virtual appointment
January 29, 2021/Primary Care

What Are Physician Assistants and How Do They Help You?

The Short Answer from one of our experts

An illustration of hamburgers, hot dogs, and soda
January 28, 2021/Nutrition

Here’s How Fast Food Can Affect Your Body

From your mood to your heart and your gut

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A cup of the traditional Mexican soup pozole with chicken, avocado slices and radishes
January 28, 2021/Recipes

Recipe: Green Pozole With Chicken and Avocado

Transport your tastebuds to sunny Mexico

woman with allergies
January 28, 2021/Allergies

Reasons Home Allergy Tests Probably Won’t Help You

Kits can prompt more questions than answers

fainting teenager
January 27, 2021/Children's Health

What You Should Know About Fainting in Children

A Q&A to prepare you and your child for syncope and its associated seizures

Zucchini noodles mixed with sun-dried tomatoes and chunks of sausage
January 27, 2021/Recipes

Recipe: Zoodles With Turkey Sausage And Sun-Dried Tomatoes

Zucchini noodles are a delicious alternative to pasta

A bowl of chili with chunks of butternut squash
January 26, 2021/Recipes

6 Perfect Recipes for Winter Meals

Great meals for cold weather

ultraviolet light and nail polish drying
January 26, 2021/Cancer Care & Prevention

Can Ultraviolet Nail Salon Lamps Give You Skin Cancer?

Frequent manicures, high-watt bulbs increase potential

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