Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
6 ways to avoid heart flutters or calm a racing heart
This fruit-based diet is high in sugar & lacks nutrients
A tasty main dish that's ready in just 45 minutes
3 other treatments to consider
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It's almost like starting your day with dessert!
Studies show it makes us less efficient and more prone to errors
The short answer from a plastic surgeon
A wow-worthy chips & guac upgrade
Get unstuck with a few home remedies
Here's how you can tell if you're ready
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