Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It's important to know your numbers before adjusting meds
Your new (cheese-free) Tex-Mex favorite
The short answer from a pediatrician
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Plus, tips on how to recover
Knowledge and preparation help to ease their anxiety (and yours)
A simple skin test can tell you for sure
A healthier take on a classic party snack
And how to recognize the signs of addictive eating
Athletic trainer answers your brace-cleaning questions
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