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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Avoid bringing bacteria home
Limit your caffeine intake to no more than 200 mg a day, including caffeinated foods
A hearty dish bursting with nutrients, fiber and flavor
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An easy, healthy dish that can feed a small or large family
How to protect your family from exposure
Studies show moderate alcohol use linked to Afib
Studies show that hugs have real health benefits
The first step is making a commitment to communicate
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