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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
When it comes to tobacco use, there is no such thing as ‘safe’
Some things you can do to ease symptoms
A burst of berry and healthy fats makes this one super smoothie
Genetics appear to play a stronger role in heart disease
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Fewer calories but lots of flavor with this lighter tenderloin dish
One quarter of patients develop a brain tumor later
The science between two terrifying, sleep-related events
Aerobic activity can lower the need for insulin
High milk consumption linked to higher mortality, hip fractures
A deliciously lightened-up version of a great classic
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