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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman suffering from IBS
October 15, 2020/Digestive

How to Manage Irritable Bowel Syndrome With Your Brain

Behavioral medicine techniques can help ease symptoms

Fig Prune Balsamic dressing
October 15, 2020/Recipes

Recipe: Fat-Free Fig, Prune and Balsamic Vinegar Dressing

A dressing that’s deliciously different

condoms
October 15, 2020/Allergies

​Have a Latex Allergy? Here Are 4 Safe Non-Latex Condom Options

Go for latex-free options if you experience sensitivity

chocolate walnut biscotti with tea
October 14, 2020/Recipes

Recipe: Low-Cal Chocolate-Walnut Biscotti

A light cookie with a chocolate crunch

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closeup of man's sweating face
October 14, 2020/Primary Care

Breaking a Sweat: Why You Sweat and What It Says About Your Health

The sweaty truth: why sweet smells turn foul

man and woman talking in bed
October 13, 2020/Heart Health

5 Common Questions About Sex and Your Heart

For starters, is sex really exercise?

woman undergoing chemo treatment
October 13, 2020/Cancer Care & Prevention

Should You Have Chemotherapy Before Surgery for Breast Cancer?

A breast cancer specialist discusses if and when it's the right decision

skin rash on neck
October 13, 2020/Skin Care & Beauty

Got Skin Problems? How You Can Tell When a Specialist Is Best

Know whether you need a dermatologist or primary care doctor

Salmon with mango salsa
October 13, 2020/Recipes

5 Fast, Easy-to-Make Fish Recipes

Healthy meals that go beyond frozen fish sticks

Lentil and Kale soup
October 13, 2020/Recipes

Recipe: Spicy Lentil and Kale Soup

This hearty soup offers lots of kick

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