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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

woman frightened with chest pain
October 12, 2020/Heart Health

It’s True (But Rare) That You Can Be Scared to Death

Unexpected scares can have powerful effects on your body

Mom and daughter looking at school test score on computer
October 12, 2020/Children's Health

8 Tips for Talking About Bad Grades

Handling the talk without deflating self-esteem

fish chowder in bowl
October 12, 2020/Recipes

Recipe: Fish Chowder

A rich, satisfying dish that is full of flavor

elderly man raking leaves in the fall
October 10, 2020/Heart Health

How Fall Yard Work Can Cause Heart Problems

The warning signs of trouble and how to prevent it

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thermometer through frosty window
October 9, 2020/Allergies

It’s True — You Really Can Be Allergic to the Cold

What to do if cold urticaria gives you hives

breaking cigarette
October 9, 2020/Cancer Care & Prevention

3 Reasons to Quit Smoking After a Cancer Diagnosis

Quitting has many benefits in the cancer fight

An image of Moroccan soup in a small bowl.
October 9, 2020/Recipes

Recipe: Moroccan Sweet and Spicy Soup

These flavors will wow you

Woman walks upstairs
October 8, 2020/Chronic Pain

Can Lifestyle Changes Help You Manage Spinal Stenosis?

5 noninvasive options for relief

roasted red pepper hummus
October 8, 2020/Recipes

Recipe: Roasted Red Pepper Hummus

Full of flavor and great for you

A person catching another person having a fainting spell.
October 8, 2020/Brain & Nervous System

What Exactly Is a Fainting Spell and When Should You Worry?

Most cases are harmless but acting fast could save a life

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