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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Illustration with a woman holding an umbrella in the rain
May 27, 2020/Women's Health

Women: Why You Shouldn’t Ignore a Heavy Period

Options for relief at any age

trouble seeing at night
May 26, 2020/Eye Care

Is This Why You Can’t See at Night?

5 possible causes of night blindness

woman with cancer at home sipping tea

How to Handle a Cancer Diagnosis

You may have an illness, but you’re still you

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Reader glasses placed on a book
May 22, 2020/Eye Care

Are Vision Changes After 40 Normal?

And six warning signs for when they're not

rinsing raw chicken
May 21, 2020/Nutrition

Should I Rinse That First? 8 Food-Prep Do’s and Don’ts

Safety tips for preparing raw meats & other foods

Man fixing hearing aid
May 19, 2020/Ear, Nose & Throat

What to Do When a Loved One Needs Help for Their Hearing

Learn how to help encourage a better quality of life

whipped coffee
May 19, 2020/Nutrition

What Is Whipped Coffee & Can You Make It Healthy?

Enjoy this tasty mousse-like treat

Sardines ready to eat
May 18, 2020/Nutrition

3 Healthiest (and Worst) Fish For Your Health

Expand your protein options with these varieties

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