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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Young man working into the night
April 7, 2020/Mental Health

Are You a Workaholic?

If your workdays have been much longer than normal, back away from the computer

Toothbrushes in close proximity
April 7, 2020/Ear, Nose & Throat

Does Saliva Have Health Risks? 3 Ways Germs Can Spread

Find out which viruses and bacteria can become someone else's problem

Woman working at home by a window
April 6, 2020/Mental Health

3 Ways to Refocus and Stay on Track at Work

Sustained attention is critical to finishing tasks

woman frightened looking outside her home
April 4, 2020/Infectious Disease

Panicking About Coronavirus? Here’s What You Can Do

COVID-19 should raise an alert, but within reason

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Pulling your own hair out
April 2, 2020/Skin Care & Beauty

Pulling Your Hair Out? For Some, the Struggle Is Real

Chronic hair pulling is a behavior that requires professional help

illustration of doctor checking on thyroid

Thyroid Disease May Run in Your Family — and You Might Not Know It

Learn your family history to understand your risk

Lots of laundry when encopresis is present
March 27, 2020/Children's Health

Encopresis: What to Do When Your Potty-Trained Kid Is Soiling Their Underwear

How to help (and not shame) your child — while keeping your sanity

Egg with expiration date stamp
March 26, 2020/Nutrition

Trash It or Eat It? The Truth About Expiration Dates

How long is it really safe to keep foods?

woman shopping for cosmetics that will do no harm

What Are ‘Hormone-Disrupting Chemicals’?

Get familiar with these everyday toxins

woman feeling alone because of social distancing
March 24, 2020/Mental Health

How to Stay Connected to Loved Ones Despite Social Distancing

Get creative in strengthening bonds and preserve mental health

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