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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman concentrating on her project
October 31, 2019/Brain & Nervous System

Why Improving Your Concentration Helps Your Memory

And 12 easy tips that can pay off big

Older man still tired after waking up in morning
October 30, 2019/Heart Health

Is Heart Failure Causing Fatigue? Here’s How to Increase Your Energy

Don't despair — it's a common problem with many causes

Young boy doesn't want to eat his broccoli
October 30, 2019/Nutrition

Know Someone Who Deserves a Picky Eater Award?

It might be an eating disorder called ARFID

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Athletes drinking water and electrolytes during a marathon
October 29, 2019/Exercise & Fitness

What to Eat When You’re Training for a Marathon

Before, during + after nutrition tips

Illustration of blood clot in blood flowing through circulatory system
October 28, 2019/Heart Health

Why Vitamin K Can Be Dangerous If You Take Warfarin

Understand drug-food interactions

sad little girl with UTI sitting in bathroom
October 24, 2019/Urinary & Kidney Health

Why You Should Seek Help Quickly for Your Child’s UTI

Untreated urinary tract infections can lead to permanent kidney damage

bacteria cells of Staph infection
October 24, 2019/Infectious Disease

What Causes Staph Infections, and How Can You Avoid Them?

Signs and symptoms of staph and MRSA infections

illustration of Fit woman displaying heart health
October 23, 2019/Heart Health

How to Protect Yourself Against Heart and Vascular Disease

Take steps to modify risk factors as you age

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