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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A person pushing a shopping cart in a grocery store.
November 28, 2018/Nutrition

Sweet, Salty or Savory Food Cravings? Here’s 24 Snacks That Won’t Ruin Your Diet

100-calorie snacks to scratch that food itch

A woman wearing a headscarf comforted by a young girl.
November 21, 2018/Cancer Care & Prevention

Is It Time to Stop Your Cancer Treatment — Or Not?

How to figure out what's right for you and when

woman performing plank to ready for ski season
November 19, 2018/Exercise & Fitness

How to Get Yourself in Shape For Ski and Snowboarding Season

Plus 5 best tips to help you avoid injury

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Wearing a knee brace, a man holds both his knees in discomfort or pain.
October 31, 2018/Orthopaedics

What’s the Best Way to Find Relief from Your Knee Arthritis Pain?

No one drug or therapy alone is effective — but a comprehensive approach can ease symptoms

Driver and passenger in car.
October 30, 2018/Rheumatology & Immunology

5 Tips for Driving When You Have Arthritis or Back Problems

Here's how to make yourself more comfortable behind the wheel

Trembling hand resting in another person's hands for comfort.
October 26, 2018/Brain & Nervous System

Is Your Trembling Caused by Parkinson’s — or a Condition That Mimics It?

Why seeing a neurologist can save you time and money

Hyperthermia Cancer Treatment
October 18, 2018/Cancer Care & Prevention

Hyperthermia: Why Heat Can Make Cancer Treatments More Potent

Combining heat with chemo or radiation can shrink tumors

How Scary Is Too Scary for Your Kids This Halloween? | Skulls and spooky atmosphere in a store before Halloween
October 16, 2018/Children's Health

How Scary Is Too Scary for Your Kids This Halloween?

Know how to set boundaries to keep the holiday fun

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