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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
What studies large and small show
Which carbs should you cut if you want to lose weight?
When to start post-meal workouts if you have diabetes
The answer from a functional medicine dietitian
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The way we process alcohol changes after age 65
4 ways to identify foods that are (actually) good for you
The nasty details — from E. coli to staph
Parents may not realize which processed foods it's hiding in
But fertility experts say eating well is no ‘magic bullet’
Don't let the calendar run your family's life
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