Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Two psychologists share helpful insights
New research says you can drink as much as eight cups a day
How to protect yourself from food poisoning
What studies large and small show
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Which carbs should you cut if you want to lose weight?
If you have diabetes, working out soon after eating can help lower your blood sugar
The way we process alcohol changes after age 65
4 ways to identify foods that are (actually) good for you
Parents may not realize which processed foods it's hiding in
But fertility experts say eating well is no ‘magic bullet’
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