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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This five-day exercise plan for beginners includes three days of resistance training, two days of cardio and two days of rest
These medications can increase fertility — but the risk of taking them while pregnant isn’t well known
Hypothyroidism is underactivity of your thyroid gland, while hyperthyroidism is overactivity — but both conditions need treatment
Sitting for long hours, like at your desk job, can make your butt sag — among other effects
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This herb may calm anxiety, reduce bloating, help you sleep and boost your mood
Trying to self-treat a suspected parasite with a so-called cleanse can do more harm than good
A disease can be diagnosed, while an illness is something you feel or experience
Excess mucus, ulcers, a high-fat diet and pancreatic conditions can make stool sticky
Sellers call it ‘light weed,’ but the health effects and safety are largely unknown
Cancer and its treatments can cause anemia, often due to bleeding or treatment side effects
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