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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Pressing a glass on a rash provides some clues, but it’s not foolproof
Take a delicious journey to the Mediterranean
Working side by side with another person can improve focus, build accountability and provide motivation to get a task done (or at least started)
This spiny sea veggie may help your heart, gut, immune system and more
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Although Botox isn’t an FDA-approved treatment for TMD pain, it’s still considered a good supplemental therapy in some cases
Black beans are bursting with nutrients that help reduce cancer risk, improve heart health, aid digestion and fight inflammation
This personality type involves three overlapping traits: Machiavellianism, narcissism and psychopathy
If you’re feeling short of breath, sleep can be tough — propping yourself up or sleeping on your side may help
Aloe vera, warm compresses and diet adjustments can help alleviate symptoms
Benefits of climbing stairs include burning calories, boosting cardio and building muscle
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