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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Getting enough of this essential mineral is important for your bones, teeth and so much more
These similar versions of brand-name drugs are safe, effective and often less expensive
Your cells and tissues may be aging faster or slower than your actual age
Though these painkillers work in different ways, they can both help reduce a fever and pain
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Used correctly, a humidifier can help with nose bleeds, allergies, dry skin, sleep quality and more
Regurgitation of breastmilk or formula is common, but it could be a sign of GERD in some cases
This pattern of self-doubt leads you to worry that someone will discover you’re a fraud and that you don’t deserve the success you’ve earned
This burnout is characterized by physical and mental exhaustion and feelings like worry, guilt and overwhelm
There’s usually a simple answer, like what you ate, but the color can also be a cause for concern
A simple yet impressive and nutritious dessert
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