Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A flavorful and colorful family-pleaser
Your sleep position, immobility, mattress and underlying conditions can all cause morning back pain
Pasteurized milk is considered safe, but there are concerns about avian influenza spreading through raw, unpasteurized milk
Seek immediate medical attention for sudden loss of balance, vision changes, slurring, facial droopiness and limb weakness
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Untreated hearing loss can affect kids’ speech and language development and their overall quality of life
Focusing on non-physical attributes, practicing body positivity or neutrality, and avoiding comparisons can help
An inviting avocado-free guacamole swap
Like the flu shot or the HPV vaccine, PrEP is a preventive medicine designed to protect your health
Your gums may need a closer look by a dentist if they’re bleeding, feeling extra tender or becoming red
Using terms like ‘gaslighting,’ ‘trauma dumping’ and ‘boundaries’ in your everyday life may not be healthy or productive
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