Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your sexual history directly influences your physical, mental and emotional health in a multitude of ways
Creatine does cause some side effects, but hair loss probably isn’t one of them
Lifestyle adjustments can help you raise your HDL, the ‘good’ cholesterol
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Reiki is an energy-healing practice that many people describe as deeply calming and therapeutic — but it shouldn’t be used in place of conventional treatments
Relactation can reproduce breast milk after two to four weeks
This no-water trend increases your risk of dehydration, as well as other issues
Rapid weight loss isn’t sustainable or healthy — for weight loss success, focus on long-term solutions
Rarely are the red, itchy welts from chronic hives connected to what you eat
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