Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
At-home products like whitening toothpaste, rinses and strips can bring bright results
Peepers get pink for lots of reasons, from allergies to closed-angle glaucoma
HER2-low is less aggressive than HER2-positive and HER2-negative, but the new designation allows for targeted therapies that may be helpful
Sourdough can be healthier than some other bread choices — but that doesn’t give it ‘health food’ status
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‘Active shooter’ exercises may raise both awareness and anxiety
A well-balanced diet of whole grains, salmon, leafy greens and more can help maintain energy and increase milk supply
A variety of products can be effective at removing stains on teeth
Fresh mint makes this veggie-packed salad aromatic and delicious
Allergies, acid reflux and even pregnancy can increase drainage and upset your stomach
Taking care of yourself extends beyond symptom management and includes things like passion projects and meaningful moments
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