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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Water, touch, sunlight, physical activity and cold are some of the rarest allergies
It’s a continual process, but through meaningful practices, you can find peace and positivity with yourself
Give these 30+ grocery items a try to help find relief
Fresh tomato goodness with homemade olive oil and vinegar dressing
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Feeling lonely may increase your risk of cardiovascular disease, depression and high blood pressure
If anxiety is keeping you from having the sex life you want, communication, education and therapy can help
Apply a cold compress, use antihistamine eye drops and limit salt to help reduce puffiness
While all three are different, they’re also closely related
By setting healthy boundaries, reflecting on your motives and expressing your needs, you can find a healthier balance
This at-home test for COVID-19 and flu can help you figure out what’s causing your symptoms, and how best to treat them
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