Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Support groups, financial assistance and survivorship programs are all readily available
This spicy root helps fight cancer, bacteria and inflammation
A morning routine called RISE-UP may cut down the time you spend groggy and disoriented after waking up
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Advances in technology and medications have made the process safer than ever
You should take it easy, focus on managing your pain and take care of your incision
The meatless, plant-based eating style has countless tasty and healthy options
Too much added sugar early in life is linked to obesity, high blood pressure and Type 2 diabetes
Packed with fiber and nutrients, this flower — yep, flower! — is great for your blood sugar, heart and gut
It’s not the only exercise you should do, but this gentle way to get active can help you get out of a workout slump
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