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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Bowl of soba noodles with veggies and tofu, with chopsticks across top of bowl
November 14, 2024/Recipes

Recipe: Veggie Stir-Fry in Sweet Ginger Sauce

Vegan recipe with tofu and soba noodles

Elderly couple sitting on bed talking in bedroom, in early morning light
November 13, 2024/Brain & Nervous System

Do You Have Early Signs of Dementia?

If you’re frequently dealing with short-term memory loss, confusion or issues around spatial awareness, you may need to see a neurologist

Person in bathroom, with jars of products on shelf, wrapping long piece of floss around fingers
November 13, 2024/Oral Health

How To Properly Floss Your Teeth

Done correctly, daily flossing can help keep your teeth and gums healthy

Person sitting on couch with arms around stomach, grimacing
November 13, 2024/Digestive

Is My Stomach Pain IBS? Here’s How To Know

Irritable bowel syndrome has many signs, but lower abdominal pain, constipation and swelling may mean you should see a healthcare provider

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Person with eyes closed, inhaling on an asthma inhaler
November 12, 2024/Lung

Why Is My Asthma Worse at Night?

Nighttime asthma attacks can be due to acid reflux, allergens and hormonal changes, but treatment can help prevent them

People with and people seemingly without disabilities outside a market store
November 12, 2024/Sex & Relationships

What Is Disability Etiquette? 10 Tips To Make Your Interactions More Respectful

‘Mind your manners’ by watching your language, challenging your assumptions and apologizing when you fall short

Crock of creole black beans and tomatoes
November 12, 2024/Recipes

Recipe: Creole Black Beans With Tomatoes

A versatile, easy and satisfying main dish

Plate filled with mixed greens and veggies and grilled salmon, with small bowl of sesame seeds and a slice of lemon on table
November 12, 2024/Weight Loss

Overcoming Weight Gain After Gastric Sleeve Surgery

As many as 76% of people experience weight recurrence after bariatric surgery — but you can buck the trend by committing to long-term healthy habits

Scientist/lab tech in lab wearing mask and white coat working, with test tubes on counter
November 11, 2024/Infectious Disease

FLiRT COVID Variants: What To Know

The latest omicron subvariants carry specific mutations that may allow the SARS-CoV-2 virus to be better at evading immune protection

Person in front of their laptop, pinching their forhead, eyes closed, room dark, laptop light shining
November 11, 2024/Mental Health

How Work Conditions Impact Mental Health

Not having paid sick leave, working night shifts and lacking consistency in schedule or pay can cause serious psychological distress

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