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SearchIf you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.
A dietitian weighs in on social media’s popular constipation recommendation
Discover the connection between eating gluten and developing celiac disease
Here’s how to put together meals packed with health benefits
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Pomegranates and natural pomegranate juice have anti-cancer properties
This eating style just might revolutionize your relationship with food
From boosting energy to helping with brain function, this vitamin is found in many foods
This superfood isn’t just for seasonal lattes and holiday pies
Why you should explore the purple end of the food spectrum
Tiny but mighty, blueberries are rich in health benefits
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