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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

basket of brussel sprouts
July 28, 2023/Recipes

Recipe Adventure: Building a Love for Brussels Sprouts

People love to hate Brussels sprouts, but they can be pretty tasty in the right recipe

bowl of yogurt and pineapple
July 27, 2023/Recipes

Recipe: Pineapple Yogurt Fruit Salad

Make fruit more fun for kids — and adults!

fish tacos
July 25, 2023/Recipes

Recipe: 5-Minute Fish Tacos

Delicious, flaky fish with crunchy veggies

Two small glasses of mango strawberry smoothies with strawberry garnish displayed on a granite table with whole fruits
July 20, 2023/Recipes

Recipe: Mango Strawberry Smoothie

Indulge in a healthy way

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Sweet potato hummus in a terra cota bowl on a wooden table.
July 18, 2023/Recipes

Recipe: Sweet Potato Hummus

Serve this treat as a dip or spread

row of fruit slushies in glasses next to fruit
July 14, 2023/Recipes

Recipe Adventure: A License To Chill Drinks

Water your creativity with these seven cold drink recipes

chocolate cream pie slice
July 13, 2023/Recipes

Recipe: Chocolate Cream Pie

A rich, creamy, dreamy dessert

Salmon with mango salsa
July 11, 2023/Recipes

Recipe: Salmon With Mango Salsa

A different and delicious grilling option

Homemade cinnamon apple chips in a white bowl on a yellow tablecloth, viewed from above.
July 6, 2023/Recipes

Recipe: Chewy Cinnamon Apple Chips

Chewy, crunchy, sweet and, yes, healthy

Fruit kabobs with honey yogurt dip
June 29, 2023/Recipes

Recipe: Fruit Kabobs With Yogurt Honey Dip

Healthy, sweet, delicious — and fun!

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