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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Cream cheese pinwheels with carrots, peppers and green onions diplayed on a wooden tray.
August 29, 2023/Recipes

Recipe: Low-Fat Veggie and Cream Cheese Pinwheels

Whip up this dish for a fun and healthy appetizer

Crushed Garlic and Basil Bruschetta
August 24, 2023/Recipes

Recipe: Crushed Garlic and Basil Bruschetta

Simple ingredients, easy prep, delicious results

Dark chocolate cherry brownies
August 22, 2023/Recipes

Recipe: Dark Chocolate and Cherry Brownies

Ooey gooey, low in calories and high in flavor

Closeup of S'mores muffins sith a bite taken out of one, with marshmallows and chocolate chips in the foreground.
August 17, 2023/Recipes

Recipe: S’mores Muffins

An easy-to-make take on a summer treat

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Baked polenta fries on a wooden cutting board with the rest of the fried in a bowl in the background.
August 15, 2023/Recipes

Recipe: Baked Parmesan Polenta Fries

Who says fries have to be full of fat?

eggplant
August 11, 2023/Recipes

Recipe Adventure: 5 Delicious Ways To Use Eggplant

Maximize the power of the nutritious purple produce with these flavorful dishes

Black bean quinoa burger
August 10, 2023/Recipes

Recipe: Spicy Black Bean Quinoa Burger

A tasty, healthier, high-fiber burger option

herb-crusted fish
August 8, 2023/Recipes

Recipe: Gluten-Free Herb Crusted Fish Fillets

Reel in the brain food with this tempting white fish dish

A closeup of roasted brussel sprouts in a brown bowl with more brussel sprouts in background.
August 3, 2023/Recipes

Recipe: Roasted Brussels Sprouts

This classic recipe is delicious and easy to make!

peach orange smoothie
August 1, 2023/Recipes

Recipe: Refreshing Peach-Orange Milkshake

A cool treat packed with vitamin C

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