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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

garden omelet herbs eggs kale spinach
October 3, 2023/Recipes

Recipe: Garden Veggie Omelet

A superfood breakfast to power your day

Cloaseup of oatmeal maple raisin cookies displayed on napkin and wooden table.
September 28, 2023/Recipes

Oatmeal-Maple and Raisin Cookie Recipe

Naturally sweet, healthy and ever-so delicious!

Closeup of steak and veggie kabobs on the grill.
September 26, 2023/Recipes

Recipe: Low-Fat Grilled Beef and Veggie Kabobs

Warm up the grill and your taste buds!

close up of a grilled flank steak
September 21, 2023/Recipes

Recipe: Grilled Flank Steak Salad With Green Beans

A delicious twist on grilling

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shrimp salad with avocado, dill, vinaigrette and capers
September 19, 2023/Recipes

Recipe: Lemon-Dill Shrimp and Avocado Salad

A cool, refreshing and satisfying salad!

Close up of cranberry orange muffins with butter on half of muffin, set on wooden tray.
September 14, 2023/Recipes

Recipe: Whole-Grain Cranberry Orange Muffins

Not your usual muffin — these are heart-healthy and delicious!

Chickpea spinach pancakes displayed on a plate with the angle from above
September 12, 2023/Recipes

Recipe: Savory Chickpea and Spinach Pancakes

Yes, pancakes for dinner!

Cucumber dip with lemon, dill and pita
September 7, 2023/Recipes

Recipe: Creamy, Low-Fat Cucumber Yogurt Dip

Super healthy and super tasty

Vegetable Quiche
September 5, 2023/Recipes

Recipe: Asparagus, Tomato and Shiitake Mushroom Quiche

This healthy entrée features whole-wheat crust and seasonal veggies

A bowl of eight layer mexican bean dip on a wooden table with chips in background.
August 31, 2023/Recipes

Recipe: 8-Layer Mexican Fiesta Dip

Celebrate healthy with this party pleaser

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