Cook time: 30 minutes
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Baked cinnamon apples are a fall and winter favorite, but you can certainly enjoy them all year! Traditional recipes use sugar. But to cut down on calories, our recipe offers an alternative: artificial sweeteners. At 100 calories, each serving is comparable to one fresh Granny Smith apple — and the spices and flavorings don’t add any extra!
These delicious treats include simple ingredients with a plethora of health benefits:
Serves 4
Serving size = 1 apple
Total calories: 100
Total fat: .5 g
Saturated fat: 0 g
Sodium: 0 mg
Carbohydrate: 27 g
Fiber: 6 g
Sugars: 19 g
Protein: 1 g
Ooey gooey, low in calories and high in flavor
These tomato recipes are bursting with flavor
Giving up meat can have a significant effect on lowering cholesterol
This colorful side dish will tantalize your taste buds
They’re both essential minerals but do different jobs in your body
This herb offers different potential benefits from the basil you find in pesto
Coffee won’t cure a hangover and you definitely shouldn’t mix your cocktail with an energy drink
Focus on the philosophy — replenishing and respecting your skin — not necessarily the steps
This social media sleep hack with tart cherry juice and magnesium could be worth a try