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Diet, Food & Fitness

southwestern steak soup with yams tomatoes corn

November 24, 2020/Recipes

Recipe: Southwestern Sirloin Soup

Full of Mexican-inspired flavors

November 23, 2020/Recipes

Recipe: Poached Pomegranate Pears and Kumquats

Sweet, delicious and presents beautifully

November 20, 2020/Recipes

Recipe: Creamy Buttermilk-Herb Potato Salad

Try them with blue potatoes

November 20, 2020/Nutrition

Are Pressure Cooker or Instant Pot Meals Healthy?

A dietitian weighs in on this cooking trend for busy lifestyles

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November 19, 2020/Nutrition

4 Late-Night Snacks That Are Actually Good for You

These foods will nourish your body without ruining your diet

Half a grilled peach in a square white bowl topped with yogurt, cinnamon and granola

November 18, 2020/Recipes

Recipe: Grilled Peaches With Cinnamon Honey Yogurt Dip

An easy dessert to make with your kids

November 17, 2020/Recipes

Recipe: Phyllo Chicken Pie

November 17, 2020/Nutrition

4 Steps to a Healthy, Tasty Family-Friendly Frittata

They're super easy, and not just for breakfast anymore

November 17, 2020/Weight Loss

Weight Loss: Can You Do It With Exercise Alone?

Exploring the role of diet and calorie reduction

November 16, 2020/Recipes

Recipe: Taco Salad With Beef and Avocado

Mexican flavor sure to please

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